The study of T'ai Chi Ch'uan is unique in the sense that it marks the historical meeting of many centuries of Taoist study known as Chi Kung ("Excellence of Energy"), which was primarily dedicated to physical health and spiritual growth, with the need of the time for monks to defend themselves against bandits and warlords.

T'ai Chi has, during it's 1000 years of development, been considered to be a movement art. The practice begins primarily as a physical experience, but given time, applies the qualities that we seek to develop physically to the emotional, mental, and spiritual levels as well.

Reno's Tai Chi Chuan

Tiger Kung Fu in Reno has the most direct lineage in the United States to the founder of Yang style Tai Chi, the famous Yang Cheng-Fu.

Tiger Kung Fu teaches the complete system of Chuan Tai Chi, including push hands 2-person fighting sets and Tai Chi weapons in addition to the forms and Chi Kung meditation exercises. Tai Chi forms are performed slow and relaxed calming the mind and releasing the mental and physical tension of the modern stressful life.

Studies have shown that a daily practice of Tai Chi Chuan helps prevent stress-related diseases such as high blood pressure digestive problems, and heart diseases. It is also commonly recognized as an excellent form of moving meditation as well as a deadly martial art.
Call 775-824-0400 for an private appointment.

Tiger Kung Fu is located at 5401 Longley Lane #A-10 - Reno Nevada. Tell them you heard about them here and get two weeks free training!!